When did it happen?
Record the moment and, if you know it, how long the episode lasted.
Clear, careful overview
BPPV: understand the term and prepare for a medical conversation
A clear overview of positional dizziness and a factual diary that helps you describe episodes without diagnosis or treatment advice.
Important
Warning signs that need emergency help
New or sudden warning signs together with dizziness need urgent assessment by local emergency services.
- New or sudden hearing loss
- Double vision or loss of vision
- Trouble speaking
- Weakness, numbness, or tingling in an arm or leg
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Where to begin
A calm starting point
BPPV is a medical term specialists use for brief episodes of a spinning sensation linked to changes in head position. Similar experiences can have other causes, so only a clinician can assess a specific case.
What to recordWhat to record
Four facts worth writing down
A short, factual history can make a conversation with a healthcare professional easier.
What were you doing?
Choose the body position or activity and the side you noticed. These are your observations only.
What else did you notice?
Select only symptoms you noticed. Leaving a box empty is not a safety assessment.
Add context and review
You may add a short factual note, then review the details before saving.
Symptom diary
Record an episode step by step
Answer four short steps about what you noticed. The result is a factual diary entry, not a diagnosis or treatment recommendation.
GUIDED RECORD
Record an episode step by step
Answer four short steps about what you noticed. The result is a factual diary entry, not a diagnosis or treatment recommendation.
To save the result, sign in and accept the diary data notice first. Sign in · Enable diary